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Healing Childhood Emotional Abuse with Mindfulness Meditation

  • Posted on August 15, 2012 at 12:27 am

By Mary Sovran

Are you an adult survivor of childhood emotional abuse? If so, then you’re not alone. Many people have been deeply wounded and scarred as children by their tormentors. They grew up with little or no self-esteem because of being abused.

This problem can trouble you for years and cause you a great deal of pain. Believe me, I understand the problem from personal experience.

Abusers Can Be Anyone

The source of childhood emotional abuse can be from parents, siblings, other relatives and even neighbors, or you may have suffered at the hands of more than one abuser at a time.