Category: Mindful Consumption
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Improve Your Heart Health at Home and Work [Infographic]

  • Posted on May 16, 2018 at 5:13 pm

By Andy Lavelle

Stress is ever-present, especially at work. There are always deadlines and difficult co-workers. There are budget issues and creative differences. And stress at work can make a significant impact on your heart health.

That’s important for many more people than you might realize, because over 90 million Americans suffer from heart-health related issues, including the after-effects of stroke. But there are plenty of ways to counteract stress at work, and being more mindful at work is a great place to start.

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